Bollywood Dance Cardio
If you have ever tried a Zumba class, then the Bollywood Dance Cardio class will feel very familiar! During this class, you will dance to 7 songs varying in difficulty, speed, and style to keep the heart rate going, while also challenging your mind and body. You will be introduced to different styles of Indian dances such as Bollywood, Garba, and Bhangra.
These classes are anywhere from 35-45 minutes long. Each class ends with a cool down to relax and ground the body. Every month, one song is replaced to keep the excitement alive and to keep you entertained! Participants of the cardio class vote on which song they would like to replace. It is important to me that your voice is heard, because these classes are for you, and your opinion and feedback matter to me.
Cancellation Policy: A makeup class option is available. If you miss a class you signed up for, you can email NaachSani and request a make-up class of your choice. The make-up class must be used in the same month the original class was purchased. There are NO REFUNDS.
This class can be scheduled as a group class with family/friends as well. No individual sessions are available for this class. Join the community: Thursdays at 5:00 PM and Saturdays at 12:00 PM PST.